Air-Fried Honey Miso with Rosemary Wings

Just realised that I have not shared any of my cooking using my Philip Air-fryer here! Just can't believe I've not posted anything cooked with the fryer as it has been one of my favourite kitchen gadgets the past few months!

And now that we are at it, this air-fried honey miso chicken wings is one of our favourite! I think I cook this every other weeks if not twice a week! :lol: My eldest girl just love eating these wings and at 4 she can clean all the meat off the bones all by herself! She thoroughly enjoyed them and I just have to ignore the mess she made while savouring them. >.<

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These wings are so delicious that you can polish off a kilo without even knowing! They are so good as entree for meals or as snacks. And by using the air-fryer you don't have to worry about the excess oil. You don't even need to use a single drop of oil to cook and at the end of frying, you'll get at least a big spoonful of oil out of the wings! Can eat with less guilt! :D

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Ingredients

• 1kg Wings (mid joint)


• 1.5 tbsp Red miso paste


• 3-4 pips Garlic (coarsely minced)


• 2 tbsp Honey (I mixed honey with heavy syrup)


• 1 tbsp Soy sauce


• 1 tbsp Dark soy sauce


• A dash of pepper


• 1 sprig Rosemary (break into a few sections)


• 1tsp Mirin (optional)

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Methods

1. Clean the wings and pat dry with kitchen towels and place them in a mixing bowl.


2. Mix all the other ingredients together in a medium bowl and marinade the wings for at least 4 hours. Best if leave overnight in the fridge. Bring to room temp before frying.


3. Place wings into air-fryer baking pan (this is a separate accessory) till it filled half of the pan. Fry the balanced wings in the next round.


4. Set temperature to 180°C and fry for 7 minutes. Turn the wings around and fry another 5-7 minutes or till brown.


5. Alternatively you can place the wings on the net but do place a piece of baking paper underneath the wings so the skin will not stick onto the wire mesh during cooking time.