Most carbo food like rice and noodles will let you pile up on weight - most of the time so these days I tried to consume less of such food though they have been my favorite all these while! Need to give a thought to our bodies mah! :P
Since Darrius has been a huge pasta fan, I tried to come up with more recipes that hopefully will entice him to eat more besides the pasta. I introduce a varieties of pasta both in shapes and types to him and let him enjoy his meals with fun.
This recipe I learned from an ex-nightschool mate which she prepared for one of the BBQ nite when I was in Singapore. A very easy to prepare and can be eaten cold... so perfect for Bento or lunch boxes!
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Ingredients
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Method
Since Darrius has been a huge pasta fan, I tried to come up with more recipes that hopefully will entice him to eat more besides the pasta. I introduce a varieties of pasta both in shapes and types to him and let him enjoy his meals with fun.
This recipe I learned from an ex-nightschool mate which she prepared for one of the BBQ nite when I was in Singapore. A very easy to prepare and can be eaten cold... so perfect for Bento or lunch boxes!
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Ingredients
- 1 can Tuna (chunk) in water or brie
- 250g Elbow pasta/macaroni
- 1 Hard boiled egg (smashed into small pieces)
- Button mushrooms (sliced a few)
- 2tbsp Mayonnaise
- 1/2 cup Corn kernels
- Raisins (yellow) for garnishing
- Pepper, black pepper and salt for taste
- Lemon juice to kill the fishy taste/smell
- French beans for garnishing (optional)
- Bacon bits for garnishing (optional)
- Sunflower kernels for garnishing (optional)
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Method
- Boil half a sauce pan of wate, add some salt and oil to cook the pasta/macaroni. When cooked, test the softness before draining the water away.
- Boil another pot of water for cooking the French beans, corn kernels and button mushrooms slices.
- Pour the can of tuna (drain away water/brie) into a bowl, smash them up and add in the mayonnaise and mix them well together with smashed up hard boiled egg. Add in sliced button mushrooms.
- Sprinkle pepper, black pepper and salt to desire taste. Squeeze some lemon juice to kill the fishy smell of the tuna.
- Toss in raisins, sunflower kernels and bacon bits to garnish. Top with some French beans for presentation. Voila!
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